Our exciting yoga programs offer Fitness Flow yoga for beginner through advance levels, Restorative yoga, and Thai Yoga Bodywork.
A regular yoga practice can:
A regular yoga practice can:
- Reduce stress
- Increase strength and flexibility
- Promote weight loss
- Significantly improve posture
- Improve balance
- Reduce risks of injury during other sports
- Can make you smile and maybe even laugh!
Our mission is to make yoga accessible, affordable, inclusive and fun for everyone.
$5 drop-in rate, $20 class pass, or $39 a month for unlimited classes!
$5 drop-in rate, $20 class pass, or $39 a month for unlimited classes!
We are also an approved off campus Physical Education agency for grades 7-12.
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Our beautiful yoga outfits are provided by ShopYogaCity.com
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8213 Brodie Lane, Suite #107, Austin, TX 78745
Tel: (512) 797-8496 Email: dmetz@austin.rr.com
We are a Locally Owned Austin Business!!
