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Our exciting yoga programs offer Fitness Flow yoga for beginner through advance levels, Restorative yoga, and Thai Yoga Bodywork. 

A regular yoga practice can:
  • Reduce stress
  • Increase strength and flexibility
  • Promote weight loss
  • Significantly improve posture
  • Improve balance
  • Reduce risks of injury during other sports
  • Can make you smile and maybe even laugh!
Our classes are fun, in a relaxed atmosphere, and effective at helping you reach your fitness goals.  

$5 drop-in rate, class pass, or $39 a month for unlimited classes!
 

We are also an approved off campus Physical Education agency for grades 7-12.

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Our beautiful yoga outfits are provided by ShopYogaCity.com

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   8213 Brodie Lane, Suite #107, Austin, TX 78745               We are a Locally Owned
   Tel: (512) 797-8496  Email: dmetz@austin.rr.com                        Austin Business!!